Posted in November 2013

Race Anticipation.

I’m so excited for this weekend. For several reasons, one of which is because I’m ready to rock (and roll, du-du-dum) this Savannah half marathon. I’ve got some new kicks. Mizuno Wave Rider 16. And wine never hurt. I’ve got a real goal in mind. Of all the races I’ve ever done (spoiler alert: not … Continue reading

Weekly Workouts {10/28 – 11/03}

Better late than never, right. Right? Monday 10/28 Rest. Tuesday 10/29 Rest. Apparently, I was tired. Wednesday 10/30 Rest. Just kidding. AM – 5.5 mile run, 52:12, 9:30 pace PM – CrossFit 12 x 40m sprints, rest is the walk back to the start line 10 minute core tabata (alternate side and regular planks, every … Continue reading