Posted in September 2013

Weekly Workouts {9/1 – 9/7}

Sunday 9/1 4.0 Mile Run Monday 9/2 Rest. Tuesday 9/3 Rest. I needed – 2 days of rest because last week was sooo tough *eye roll* Wednesday 9/4 AM – 6.65 mile run with some friends Thursday 9/5 PM – CrossFit Grace – 30 Clean & Jerks for Time (3:09) Rx’d for women is 95#, … Continue reading

No Negativity.

Hello readers! Hope you all have enjoyed a wonderful long Labor Day weekend! I have been absent for a while because as my momma said, “if you don’t have anything nice to say, don’t say anything at all.” I’m not even going to do a weekly update for this past week because I’ve got nothing … Continue reading